Avocado Egg Breakfast
Looking for breakfast ideas? Try these avocado egg breakfast recipes for a fast, delicious, and healthy way to fuel your morning.
Ingredients
Classic Baked Avocado Egg
- 2 avocados halved, pitted
- 4 small eggs
- Salt & pepper to taste
- Optional toppings: bacon bits fresh herbs
Avocado Egg Toast
- 2 slices of whole-grain toast
- 1 ripe avocado mashed
- 2 poached eggs
- Chili flakes and olive oil optional
Scrambled Eggs with Avocado Slices
- 3 large eggs
- 1 avocado sliced
- Salt and pepper to taste
- Butter or oil for cooking
Instructions
Classic Baked Avocado Egg
- Preheat your oven to 400°F (200°C).
- Scoop out a bit of avocado flesh to make space for the egg.
- Carefully crack an egg into each avocado half, avoiding spillage.
- Season with salt and pepper.
- Place the avocados on a baking tray and bake for 12-15 minutes until the egg whites are set.
- Top with bacon bits or fresh herbs for added flavor.
Avocado Egg Toast
- Toast the bread slices until golden brown.
- Spread the mashed avocado evenly over the toast.
- Top each slice with a poached egg.
- Sprinkle chili flakes and drizzle olive oil for an extra kick.
Scrambled Eggs with Avocado Slices
- Heat a non-stick pan and add butter or oil.
- Crack the eggs into a bowl, whisk them together, and pour the mixture into the pan.
- Gently stir the eggs until they reach your desired level of doneness.
- Serve with fresh avocado slices on the side.
Notes
Nutrition Information (per serving):
- Calories: 250 kcal
- Protein: 10g
- Carbohydrates: 6g
- Dietary Fiber: 5g
- Total Fat: 20g
- Saturated Fat: 3.5g
- Cholesterol: 180mg
- Potassium: 600mg